Cod in Parma ham with roasted vegetables #mycookbook. A lovely simple way to cook cod! Plenty of flavour from the sweet roasted veg and the crunchy cheesy breadcrumbs. Mix the breadcrumbs with the Parmesan and parsley and scatter over the fish and vegetables.
Lay out the slices of parma ham and place the cod fillets on top, then place thyme leaf, season fillets and wrap.
Let the flavours of the roast fish and parma ham shine through with this simple recipe for a tasty light meal.
Top tip for making Roast cod with Parma ham.
Hello everybody, I hope you're having an incredible day today. Today, I will show you a way to prepare a special dish, cod in parma ham with roasted vegetables #mycookbook. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
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A lovely simple way to cook cod! Plenty of flavour from the sweet roasted veg and the crunchy cheesy breadcrumbs. Mix the breadcrumbs with the Parmesan and parsley and scatter over the fish and vegetables.
To begin with this particular recipe, we have to prepare a few components. You can have cod in parma ham with roasted vegetables #mycookbook using 7 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Cod in Parma ham with roasted vegetables #mycookbook:
- {Take 2 of fillets of cod or any white fish.
- {Make ready 4 slices of Parma ham.
- {Prepare 1 of large or 2 small onions.
- {Prepare 2 of red peppers.
- {Get of Some small new potatoes (however many you want).
- {Get of Olive oil and balsamic vinegar.
- {Prepare to taste of Salt and pepper.
Pollack is now widely available in supermarkets as a sustainable alternative to cod. Cod fillets wrapped in parma ham with a confit of tomatoes. Place the fish fillet on top of the parma ham, brush the fish with green pesto (be generous) and wrap it in the parma ham. Season a cod fillet with sea salt, place it at one end of the ham and tightly roll it up like a sausage - use the clingfilm Pour the purée into a heatproof bowl and place into a small roasting tray.
Instructions to make Cod in Parma ham with roasted vegetables #mycookbook:
- Chop the onions and peppers and drizzle with oil oil. Season. Roast at 180 degrees for approx 20 minutes. Meanwhile, boil the potatoes until almost cooked..
- Drain the potatoes and add to the tray of roasting vegetables, stir to ensure the potatoes get a coating of oil and put back into the oven for a further 10 minutes..
- Wrap the fish in the Parma ham, drizzle with a dessertspoonful of olive oil mixed with a spoonful of balsamic vinegar, and add to the tray. Put back into the oven for approx 15 minutes, until the fish is just cooked..
- Serve as it is or with a green vegetable..
Wrap the cod pieces in the ham slices and place on top of the tomato mixture. Followers of the Paleo diet (also known as stone age diet) eat lots of meat, eggs, fruits and vegetables - basically the things that. Put all the vegetables into a large roasting tin and spoon the olive oil over them. Season with salt and pepper, and then toss them together to coat in the oil. Share the vegetables between warm serving plates and crumble the Gorgonzola cheese on top.
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