Simple Way to Prepare Any-night-of-the-week Mackerel “Namban-zuke�

Mackerel “Namban-zuke�. Sake-namban-zuke -- marynowane kawałki łososia w delikatnej zalewie octowej / salmon with vinegar sauce. Recipe of Super Quick Homemade Mackerel "Namban-zuke". Simple Way to Make Any-night-of-the-week Unstuffed Cabbage Rolls.

Iwashi no namban-zuke (sardines frites marinées à la sauce de SOJA vinaigrée). Poissons et fruits de mer >>.

Hey everyone, hope you're having an incredible day today. Today, we're going to prepare a special dish, mackerel “namban-zuke�. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Mackerel “Namban-zuke� is one of the most favored of recent trending meals in the world. It is simple, it's quick, it tastes yummy. It is appreciated by millions every day. Mackerel “Namban-zuke� is something that I have loved my whole life. They're nice and they look wonderful.

Sake-namban-zuke -- marynowane kawałki łososia w delikatnej zalewie octowej / salmon with vinegar sauce. Recipe of Super Quick Homemade Mackerel "Namban-zuke". Simple Way to Make Any-night-of-the-week Unstuffed Cabbage Rolls.

To get started with this recipe, we have to prepare a few ingredients. You can have mackerel “namban-zuke� using 12 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Mackerel “Namban-zuke�:

1. {Make ready 2 of fillets mackerel.
2. {Take 1/4 of onion.
3. {Get 5 cm of carrot.
4. {Get 6-8 of fine bean.
5. {Make ready 1 tbsp of flour.
6. {Take 3 tbsp of vinegar.
7. {Make ready 2 tbsp of sake (or white wine).
8. {Prepare 1-2 tbsp of sugar.
9. {Get 2 tbsp of soy sauce.
10. {Make ready 1 pinch of chilli flake.
11. {Get of oil for shallow fry.
12. {Prepare of some salt.

Instructions to make Mackerel “Namban-zuke�:

1. Cut mackerel into pieces and sprinkle some salt and leave it for 10mins. (To reduce fishy smell).
2. Slice vegetables thinly..
3. Mix the seasonings from vinegar to chilli flake. (I forgot to add chilli flake this time!).
4. Dab the mackerel with kitchen paper to remove water on both sides. Then thinly cover with flour..
5. Shallow fry mackerel both sides then wipe and remove the oil in the frying pan with kitchen paper..
6. Add vegetables and stir fry about 1min then serve in a dish..
7. Heat the mixed seasoning in the same frying pan until it’s starting to bubble. Then pour it on the vegetables and mackerel..
8. It’s good as a cold dish in summer (cool it down in fridge) but also good warm, with Japanese rice and miso soup:).
9. I used cider vinegar as it is easy to find in the UK but traditionally we use rice vinegar or malt vinegar..

So that's going to wrap it up for this exceptional food mackerel “namban-zuke� recipe. Thanks so much for your time. I'm confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!