Simple Way to Make Quick Lemon salmon with rice and tenderstem broccoli

Delicious, fresh and tasty.

Lemon salmon with rice and tenderstem broccoli. Salmon has got to be my favourite fish � shellfish has my heart, but when it comes to actual fish - you just can't beat the flavour of salmon! Rice And Broccoli Recipes on Yummly Yuzu Miso Salmon With Fish-salt Broccoli Fonio, Salmon And Couscous Salad, Salmon Smoked With Green Tea.

Lemon salmon with rice and tenderstem broccoli Tenderstem® broccoli is an exciting alternative to broccoli to help inspire hundreds of new recipes. It's sweet and tasty, rich in nutrients and might be the ultimate… Tuck into some Tenderstem® broccoli. Tenderstem® broccoli is the sweet, crunchy and vibrant veg that's easy to love.

Hello everybody, it's John, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, lemon salmon with rice and tenderstem broccoli. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Lemon salmon with rice and tenderstem broccoli is one of the most popular of recent trending foods in the world. It is enjoyed by millions every day. It's easy, it is fast, it tastes delicious. They're fine and they look wonderful. Lemon salmon with rice and tenderstem broccoli is something that I have loved my entire life.

Salmon has got to be my favourite fish � shellfish has my heart, but when it comes to actual fish - you just can't beat the flavour of salmon! Rice And Broccoli Recipes on Yummly Yuzu Miso Salmon With Fish-salt Broccoli Fonio, Salmon And Couscous Salad, Salmon Smoked With Green Tea.

To get started with this recipe, we have to first prepare a few components. You can cook lemon salmon with rice and tenderstem broccoli using 11 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Lemon salmon with rice and tenderstem broccoli:

  1. {Make ready 1 of Salmon fillet.
  2. {Make ready 1/2 of Lemon.
  3. {Prepare 125 g of Basmati rice.
  4. {Make ready 50 g of Peas.
  5. {Prepare 70 g of Tenderstem broccoli.
  6. {Take 1/2 of Avocado.
  7. {Make ready 1 tbsp of soy sauce.
  8. {Get of Butter.
  9. {Take of Oil.
  10. {Make ready of Salt.
  11. {Make ready of Baking parchment or foil.

Salmon fillets are baked with lemon, rosemary, olive oil, and coarse salt in this simple preparation for an impressive romantic meal! This is the perfect romantic dinner for two when served with an Oregon Pinot Noir, crusty bread, wild rice, and salad. We baked this salmon & broccoli in foil 'pouches' for easy cleanup. Drizzled the salmon with salt, pepper, and a pat of butter.

Instructions to make Lemon salmon with rice and tenderstem broccoli:

  1. Preheat the oven to 170°C.
  2. Slice up lemon and cut in half lengthways the broccoli.
  3. Place a sheet of baking parchment on a baking tray and create a crease by folding it in half and reopening again. Place the salmon in the middle of one the halves with the lemon on top and sprinkle with salt and a little butter.
  4. Fold the paper over the salmon and then at the folded edge of the parchment fold in the corner.
  5. Working down and around the parchment keep folding until the whole salmon is enclosed. To keep the folds in place, fold over the straight edge of the parchment.
  6. Place in the oven for 15 minutes. After 15 minutes, add the broccoli to the baking tray with a drizzle of oil and salt. Return to the oven for an additional 10 minutes.
  7. Once the salmon has been returned to the oven, cook the frozen peas in a frying pan for a few minutes and cook the rice in accordance with the instructions on the packet.
  8. Add the rice to the pan with the peas and add in the soy sauce, mix the ingredients well.
  9. Half an avocado, remove the core and slice before pushing it out from its skin.
  10. Remove the salmon from the paper, and plate all the elements.

Top with sliced lemons, and rough chopped garlic. small handful Tenderstem broccoli. salt and freshly ground black pepper. To serve, pile the broccoli onto a serving plate and top with the pan-fried salmon. Lemon juice is great for adding flavour to dishes, you can buy a bottle of lemon juice for as little. Zest of ½ lemon, removed with a zester rather than grated. While the Tenderstem is cooking gently break the ricotta into lumps and shave the Parmesan into nice curls.

So that's going to wrap this up with this special food lemon salmon with rice and tenderstem broccoli recipe. Thanks so much for reading. I am sure that you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

close