Stir Fried Mangetout With Mint. Mangetout are quickly stir-fried with spring onions and garlic, and tossed with fresh mint leaves. Heat oil in a large frying pan or wok over medium heat. Add the mangetout, spring onion and garlic.
Stir-frying is the best way to cook mangetout while adding a little flavor to it.
Use a combination of butter and oil or an infused oil to impart a subtle hint of flavor without overwhelming the natural taste.
Let the oil heat up in a frying pan or wok before adding the mangetout.
Hey everyone, I hope you're having an incredible day today. Today, we're going to prepare a special dish, stir fried mangetout with mint. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
Mangetout are quickly stir-fried with spring onions and garlic, and tossed with fresh mint leaves. Heat oil in a large frying pan or wok over medium heat. Add the mangetout, spring onion and garlic.
Stir Fried Mangetout With Mint is one of the most favored of recent trending foods in the world. It's enjoyed by millions daily. It is simple, it is fast, it tastes delicious. Stir Fried Mangetout With Mint is something which I've loved my whole life. They are fine and they look fantastic.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook stir fried mangetout with mint using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Stir Fried Mangetout With Mint:
- {Make ready Bunch of mangetout.
- {Prepare Bunch of mint, finely chopped.
- {Prepare 1 of onion, finely chopped.
- {Make ready to taste of Salt.
- {Make ready to taste of Black pepper.
- {Take of Water, if needed.
- {Prepare 1 tsp of chopped garlic.
- {Get of Drizzle of olive oil.
Once you have the stir-fry sauce mixed together (super easy!), the vegetables and meat chopped, and the fresh herbs prepared, this dish cooks up in no Heat a wok or frying pan over high heat. Drizzle in oil and swirl around, then add the ginger, garlic, chili and onion. Pack your stir-fry with vegetables and top with marinated fish. This recipe cooks enough salmon for lunch the next day.
Instructions to make Stir Fried Mangetout With Mint:
- In a wok or frying pan heat olive oil over medium-high..
- Add the onions and fry until soft and translucent..
- Next add the garlic and fry again for about a minute or until fragrant..
- Add the mangetout season with salt and pepper. Stir fry for 8-15 minutes depending how al dente you prefer your mangetout. I added a splash of water every now to stop it from burning..
- Add the mint 5 minutes before removing pan from heat..
- Serve immediately..
Chicken Laksa With Mangetout & Courgetti. SheerLuxe.com is an online lifestyle magazine featuring news and views on the latest and most desirable fashion, beauty, wellness and. This healthy Vegetarian Mint Stir Fry is made hearty with delicious homemade tofu noodles. Fresh mint recipes explode with flavor! This healthy Vegetarian Mint Stir Fry is made hearty with delicious tofu noodles.
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